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Nick Roberts v5:00/r...23 row

9,923

Meters

42:28.0

Time

2:08.3

Pace

672

Calories

138

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,923
Overall Time42:28.0
Average Watts165
Calories Per Hour869
Stroke Rate22
Stroke Count924
Drag Factor143

August 30, 2025 07:43:47

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 2 on Bled Island, Bled - Anaerobic Power 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:28.0 9,923 2:08.3 165 869 22 138
5:00.0 1,101 2:16.2 138 776 20 119
5:00.0 1,159 2:09.4 161 855 22 133
1:50.0 407 2:15.1 142 788 20 126
0:09.0 38 1:58.4 211 1025 27 128
1:50.0 417 2:11.8 153 824 20 128
0:09.0 40 1:52.5 246 1146 33 136
3:00.0 681 2:12.1 152 821 20 133
0:30.0 136 1:50.2 261 1197 26 150
0:15.0 61 2:02.9 188 948 20 150
0:30.0 138 1:48.6 273 1237 26 159
0:15.0 59 2:07.1 170 886 20 153
0:30.0 139 1:47.9 279 1258 26 162
0:15.0 60 2:05.0 179 916 24 159
0:30.0 138 1:48.6 273 1237 26 165
10:00.0 2,367 2:06.7 172 891 23 145
0:30.0 138 1:48.6 273 1237 26 163
0:15.0 59 2:07.1 170 886 24 160
0:30.0 139 1:47.9 279 1258 26 167
0:15.0 61 2:02.9 188 948 24 163
0:30.0 136 1:50.2 261 1197 26 170
0:15.0 59 2:07.1 170 886 20 166
0:30.0 138 1:48.6 273 1237 28 169
10:00.0 2,252 2:13.2 148 809 21 149

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Workout Graph

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