David Mendez 1000m row
1,000
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 38 |
| Stroke Count | 168 |
| Drag Factor | 159 |
March 05, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 38 | 159 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 40 | 158 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 39 | 160 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 40 | |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 38 | |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 37 |
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Workout Graph
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