Sign Up

Deby Lit v0:20/0:10r...24 row

2,040

Meters

8:00.0

Time

1:57.6

Pace

120

Calories

Rest Distance1,210
Rest Time11:40.0
Overall Distance3,250
Overall Time19:40.0
Average Watts215
Calories Per Hour1039
Stroke Rate30
Stroke Count240
Drag Factor107

September 05, 2023 19:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,040 1:57.6 215 1039 30
0:20.0 84 1:59.0 207 1013 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 25
0:20.0 86 1:56.2 223 1066 30
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30
r: 0:10 25
0:20.0 83 2:00.4 200 988 30
r: 0:10 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30
r: 4:00 253
0:20.0 85 1:57.6 215 1039 30
r: 0:10 32
0:20.0 85 1:57.6 215 1039 30
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30
r: 0:10 28
0:20.0 85 1:57.6 215 1039 30
r: 0:10 30
0:20.0 85 1:57.6 215 1039 30
r: 0:10 26
0:20.0 85 1:57.6 215 1039 30
r: 0:10 26
0:20.0 85 1:57.6 215 1039 30
r: 0:10 29
0:20.0 86 1:56.2 223 1066 30
r: 4:00 328
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 29
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 27
0:20.0 84 1:59.0 207 1013 30
r: 0:10 29
0:20.0 84 1:59.0 207 1013 30
r: 0:10 27
0:20.0 85 1:57.6 215 1039 30
r: 0:10 26
0:20.0 85 1:57.6 215 1039 30
r: 0:10 25
r1,210

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.