Deby Lit v500m/2:00r...2 row
847
Meters
3:32.5
Time
2:05.4
Pace
32
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 956 |
| Overall Time | 7:32.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 98 |
May 11, 2025 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 847 | 2:05.4 | 177 | 910 | 26 | |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 27 | |
| r: 2:00 | 109 | |||||
| 1:29.0 | 347 | 2:08.2 | 166 | 871 | 25 | |
| r109 |
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Workout Graph
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