Deby Lit v2:00/2:00r...1 row
299
Meters
2:00.0
Time
3:20.6
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 299 |
| Overall Time | 4:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 0 |
April 26, 2025 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 18 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 18 |
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Workout Graph
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