Øyvind Colliander 5000m row
5,000
Meters
24:48.3
Time
2:28.8
Pace
272
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 147 |
March 04, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000 | 2:28.8 | 106 | 665 | 24 | 121 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 24 | 113 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 661 | 24 | 118 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 661 | 24 | 123 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 666 | 24 | 126 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 657 | 24 | 125 |
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Workout Graph
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