Øyvind Colliander 5000m row
5,000
Meters
23:18.9
Time
2:19.8
Pace
285
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 157 |
February 05, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.9 | 5,000 | 2:19.8 | 128 | 740 | 24 | 133 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 742 | 24 | 127 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 24 | 136 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 24 | 135 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 24 | 134 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 24 | 135 |
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Workout Graph
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