Øyvind Colliander 30:00 row
6,017
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 162 |
January 29, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017 | 2:29.5 | 105 | 659 | 23 | 119 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 23 | 118 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 | 116 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 23 | 120 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 24 | 120 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 24 | 121 |
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Workout Graph
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