Øyvind Colliander 5000m row
5,000
Meters
23:17.5
Time
2:19.7
Pace
285
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 154 |
January 22, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,000 | 2:19.7 | 128 | 741 | 25 | 139 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 25 | 138 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 25 | 139 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 26 | 145 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 25 | 142 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 25 | 131 |
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Workout Graph
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