Øyvind Colliander 5000m row
5,000
Meters
24:36.2
Time
2:27.6
Pace
275
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 163 |
January 19, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.2 | 5,000 | 2:27.6 | 109 | 674 | 24 | 120 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 25 | 114 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 25 | 116 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 667 | 25 | 123 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 24 | 127 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 25 | 123 |
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Workout Graph
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