Øyvind Colliander 5000m row
5,000
Meters
23:25.1
Time
2:20.5
Pace
284
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 174 |
January 14, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.1 | 5,000 | 2:20.5 | 126 | 734 | 25 | 138 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 25 | 132 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 26 | 136 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 25 | 147 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 771 | 26 | 142 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 24 | 137 |
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Workout Graph
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