Øyvind Colliander 5000m row
5,000
Meters
23:01.6
Time
2:18.1
Pace
288
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 162 |
December 12, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.6 | 5,000 | 2:18.1 | 133 | 756 | 24 | 134 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 23 | 125 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 743 | 24 | 133 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 797 | 25 | 144 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 25 | 141 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 23 | 128 |
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Workout Graph
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