Øyvind Colliander 5000m row
5,000
Meters
24:59.6
Time
2:29.9
Pace
271
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 141 |
November 29, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.6 | 5,000 | 2:29.9 | 104 | 657 | 271 | 23 | 113 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 55 | 23 | 107 |
| 4:59.8 | 2,000 | 2:29.9 | 104 | 657 | 54 | 23 | 111 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 54 | 23 | 115 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 54 | 23 | 116 |
| 5:01.9 | 5,000 | 2:30.9 | 102 | 650 | 54 | 23 | 116 |
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Workout Graph
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