Øyvind Colliander 5000m SkiErg
5,000
Meters
24:22.4
Time
2:26.2
Pace
276
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 37 |
| Stroke Count | 919 |
| Drag Factor | 63 |
June 17, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.4 | 5,000 | 2:26.2 | 112 | 685 | 276 | 37 | 153 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 55 | 39 | 143 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 55 | 37 | 150 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 664 | 55 | 37 | 153 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 55 | 38 | 157 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 56 | 38 | 164 |
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Workout Graph
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