Øyvind Colliander 5000m row
5,000
Meters
23:36.6
Time
2:21.6
Pace
283
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 117 |
May 26, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.6 | 5,000 | 2:21.6 | 123 | 723 | 283 | 26 | 132 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 56 | 27 | 124 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 56 | 27 | 128 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 56 | 25 | 132 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 56 | 26 | 140 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 59 | 27 | 140 |
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Workout Graph
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