Øyvind Colliander 5000m row
5,000
Meters
23:15.7
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 227 |
August 23, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.7 | 5,000 | 2:19.5 | 129 | 743 | 28 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 31 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 29 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 26 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 30 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 714 | 28 |
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Workout Graph
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