Øyvind Colliander 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 135 |
July 05, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 848 | 25 | 151 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 25 | 139 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 884 | 26 | 150 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 26 | 158 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 26 | 156 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 821 | 25 | 153 |
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Workout Graph
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