Øyvind Colliander 5000m row
5,000
Meters
24:43.3
Time
2:28.3
Pace
274
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 134 |
June 26, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 5,000 | 2:28.3 | 107 | 669 | 24 | 116 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 24 | 113 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 685 | 24 | 115 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 678 | 24 | 120 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 24 | 114 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 643 | 24 | 118 |
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Workout Graph
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