Øyvind Colliander 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
275
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 109 |
April 23, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 674 | 24 | 129 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 24 | 116 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 24 | 124 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 24 | 136 |
| 4:56.0 | 4,000 | 2:28.0 | 108 | 671 | 24 | 133 |
| 4:53.8 | 5,000 | 2:26.9 | 110 | 679 | 25 | 137 |
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Workout Graph
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