Øyvind Colliander 5000m row
5,000
Meters
24:38.7
Time
2:27.8
Pace
276
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 142 |
March 31, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.7 | 5,000 | 2:27.8 | 108 | 672 | 24 | 125 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 23 | 117 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 670 | 25 | 129 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 26 | 135 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 668 | 24 | 128 |
| 5:06.3 | 5,000 | 2:33.1 | 97 | 635 | 23 | 120 |
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Workout Graph
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