Rustam Kushkumbayev 1:09:00 BikeErg
33,479
Meters
1:09:00.0
Time
2:03.6
Pace
1117
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 81 |
| Revolution Count | 5604 |
| Power/kg | 2.76 |
| Drag Factor | 82 |
March 17, 2025 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:00.0 | 33,479 | 2:03.6 | 185 | 937 | 81 |
| 14:00.0 | 7,321 | 1:54.7 | 232 | 1097 | 84 |
| 28:00.0 | 7,099 | 1:58.3 | 211 | 1027 | 84 |
| 42:00.0 | 6,975 | 2:00.4 | 200 | 989 | 85 |
| 56:00.0 | 6,843 | 2:02.7 | 189 | 951 | 83 |
| 1:09:00.0 | 5,242 | 2:28.7 | 106 | 665 | 69 |
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Workout Graph
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