Rustam Kushkumbayev 130c BikeErg
3,500
Meters
6:26.8
Time
1:50.5
Pace
130
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 94 |
| Revolution Count | 602 |
| Power/kg | 3.87 |
| Drag Factor | 75 |
March 14, 2025 20:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:26.8 | 3,500 | 1:50.5 | 259 | 1192 | 94 |
| 1:12.1 | 708 | 1:41.8 | 331 | 1440 | 97 |
| 1:35.0 | 841 | 1:52.9 | 243 | 1135 | 92 |
| 1:39.2 | 861 | 1:55.2 | 229 | 1087 | 91 |
| 1:32.3 | 828 | 1:51.4 | 253 | 1169 | 94 |
| 0:28.2 | 263 | 1:47.2 | 284 | 1277 | 98 |
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Workout Graph
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