Rustam Kushkumbayev 50c SkiErg
786
Meters
3:21.6
Time
2:08.2
Pace
50
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 56 |
| Stroke Count | 188 |
| Drag Factor | 69 |
March 04, 2025 18:00:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 786 | 2:08.2 | 166 | 871 | 56 |
| 0:29.4 | 133 | 1:50.5 | 259 | 1192 | 63 |
| 0:37.3 | 152 | 2:02.6 | 189 | 952 | 56 |
| 0:45.0 | 168 | 2:13.9 | 146 | 801 | 53 |
| 0:41.0 | 160 | 2:08.1 | 166 | 872 | 59 |
| 0:49.0 | 174 | 2:20.8 | 125 | 731 | 51 |
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Workout Graph
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