Rustam Kushkumbayev 10000m SkiErg
10,000
Meters
49:05.6
Time
2:27.2
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 49 |
| Stroke Count | 2415 |
| Drag Factor | 70 |
February 24, 2025 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.6 | 10,000 | 2:27.2 | 110 | 677 | 49 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 42 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 47 |
| 9:52.0 | 6,000 | 2:28.0 | 108 | 671 | 49 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 674 | 52 |
| 9:41.8 | 10,000 | 2:25.4 | 114 | 691 | 56 |
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Workout Graph
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