Rustam Kushkumbayev 500m SkiErg
500
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 60 |
| Stroke Count | 122 |
| Drag Factor | 76 |
February 11, 2025 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 60 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 59 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 63 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 62 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 60 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 60 |
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Workout Graph
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