Rustam Kushkumbayev 6:00 BikeErg
3,169
Meters
6:00.0
Time
1:53.6
Pace
110
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 92 |
| Revolution Count | 553 |
| Power/kg | 3.57 |
| Drag Factor | 64 |
February 03, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 3,169 | 1:53.6 | 239 | 1121 | 92 |
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 95 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 88 |
| 6:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 93 |
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Workout Graph
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