Rustam Kushkumbayev 2:10:00 BikeErg
58,373
Meters
2:10:00.0
Time
2:13.6
Pace
1754
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 78 |
| Revolution Count | 10173 |
| Power/kg | 2.19 |
| Drag Factor | 64 |
January 25, 2025 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:10:00.0 | 58,373 | 2:13.6 | 147 | 804 | 78 |
| 26:00.0 | 10,625 | 2:26.8 | 111 | 680 | 71 |
| 52:00.0 | 11,072 | 2:20.8 | 125 | 730 | 74 |
| 1:18:00.0 | 12,001 | 2:09.9 | 159 | 848 | 80 |
| 1:44:00.0 | 11,951 | 2:10.5 | 157 | 841 | 80 |
| 2:10:00.0 | 12,725 | 2:02.5 | 190 | 953 | 85 |
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Workout Graph
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