Rustam Kushkumbayev 36000m BikeErg
36,000
Meters
1:14:42.2
Time
2:04.5
Pace
1149
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 81 |
| Revolution Count | 6047 |
| Power/kg | 2.7 |
| Drag Factor | 72 |
January 24, 2025 13:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:42.2 | 36,000 | 2:04.5 | 181 | 924 | 81 |
| 15:30.1 | 7,200 | 2:09.1 | 162 | 858 | 78 |
| 14:41.4 | 14,400 | 2:02.4 | 191 | 956 | 82 |
| 14:43.1 | 21,600 | 2:02.6 | 190 | 952 | 82 |
| 15:07.3 | 28,800 | 2:06.0 | 175 | 901 | 80 |
| 14:40.3 | 36,000 | 2:02.2 | 192 | 959 | 83 |
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Workout Graph
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