Rustam Kushkumbayev 300c SkiErg
5,546
Meters
28:44.9
Time
2:35.5
Pace
300
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 49 |
| Stroke Count | 1429 |
| Drag Factor | 58 |
January 21, 2025 12:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.9 | 5,546 | 2:35.5 | 93 | 620 | 49 |
| 6:05.7 | 1,137 | 2:40.8 | 84 | 589 | 41 |
| 5:40.2 | 1,105 | 2:33.9 | 96 | 630 | 49 |
| 5:45.1 | 1,108 | 2:35.7 | 93 | 618 | 51 |
| 5:31.3 | 1,089 | 2:32.1 | 99 | 642 | 52 |
| 5:42.6 | 1,106 | 2:34.8 | 94 | 624 | 56 |
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Workout Graph
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