Rustam Kushkumbayev 2:00 SkiErg
300
Meters
2:00.0
Time
3:20.0
Pace
14
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 60 |
January 21, 2025 11:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 300 | 3:20.0 | 44 | 450 | 27 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 27 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 28 |
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Workout Graph
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