Rustam Kushkumbayev 5:00 SkiErg
887
Meters
5:00.0
Time
2:49.1
Pace
43
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 55 |
January 14, 2025 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 32 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 30 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 31 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 32 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 31 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 36 |
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Workout Graph
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