Rustam Kushkumbayev 0:30 BikeErg
324
Meters
0:30.0
Time
1:32.5
Pace
15
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| RPM | 110 |
| Revolution Count | 55 |
| Power/kg | 6.58 |
| Drag Factor | 70 |
January 13, 2025 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.0 | 324 | 1:32.5 | 441 | 1817 | 110 |
| 0:30.0 | 324 | 1:32.5 | 441 | 1817 | 110 |
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Workout Graph
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