Rustam Kushkumbayev 150c BikeErg
4,156
Meters
7:50.3
Time
1:53.1
Pace
150
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 97 |
| Revolution Count | 761 |
| Power/kg | 3.61 |
| Drag Factor | 55 |
August 18, 2025 20:06:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:50.3 | 4,156 | 1:53.1 | 242 | 1131 | 97 |
| 1:14.4 | 720 | 1:43.3 | 317 | 1391 | 106 |
| 1:43.5 | 881 | 1:57.4 | 216 | 1042 | 93 |
| 1:41.2 | 870 | 1:56.3 | 222 | 1065 | 95 |
| 1:42.1 | 875 | 1:56.6 | 220 | 1058 | 94 |
| 1:29.1 | 810 | 1:50.0 | 263 | 1205 | 100 |
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Workout Graph
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