Rustam Kushkumbayev 30c BikeErg
700
Meters
1:11.2
Time
1:41.7
Pace
30
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| RPM | 108 |
| Revolution Count | 128 |
| Power/kg | 4.97 |
| Drag Factor | 55 |
August 11, 2025 19:54:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11.2 | 700 | 1:41.7 | 333 | 1444 | 108 |
| 0:19.6 | 201 | 1:37.5 | 377 | 1599 | 110 |
| 0:22.8 | 232 | 1:38.2 | 369 | 1569 | 113 |
| 0:28.9 | 266 | 1:48.6 | 273 | 1239 | 102 |
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Workout Graph
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