Rustam Kushkumbayev 40000m BikeErg
40,000
Meters
1:24:28.3
Time
2:06.7
Pace
1262
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 86 |
| Revolution Count | 7313 |
| Power/kg | 2.57 |
| Drag Factor | 56 |
August 09, 2025 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:28.3 | 40,000 | 2:06.7 | 172 | 892 | 86 |
| 16:14.0 | 8,000 | 2:01.7 | 194 | 967 | 90 |
| 16:48.5 | 16,000 | 2:06.0 | 175 | 901 | 87 |
| 17:25.0 | 24,000 | 2:10.6 | 157 | 840 | 84 |
| 17:30.5 | 32,000 | 2:11.3 | 155 | 831 | 84 |
| 16:30.2 | 40,000 | 2:03.7 | 185 | 935 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.