Rustam Kushkumbayev 550c BikeErg
16,563
Meters
33:25.6
Time
2:01.0
Pace
550
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 90 |
| Revolution Count | 3020 |
| Power/kg | 2.94 |
| Drag Factor | 56 |
August 07, 2025 20:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:25.6 | 16,563 | 2:01.0 | 197 | 978 | 90 |
| 6:26.0 | 3,226 | 1:59.6 | 204 | 1003 | 91 |
| 6:34.1 | 3,274 | 2:00.3 | 201 | 990 | 91 |
| 6:51.3 | 3,369 | 2:02.0 | 192 | 961 | 90 |
| 6:54.7 | 3,381 | 2:02.6 | 190 | 952 | 89 |
| 6:39.5 | 3,314 | 2:00.5 | 200 | 987 | 91 |
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Workout Graph
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