Rustam Kushkumbayev 500c SkiErg
8,646
Meters
40:22.7
Time
2:20.1
Pace
500
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 56 |
| Stroke Count | 2266 |
| Drag Factor | 98 |
August 01, 2025 13:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.7 | 8,646 | 2:20.1 | 127 | 737 | 56 |
| 7:33.2 | 1,677 | 2:15.1 | 142 | 788 | 52 |
| 8:07.1 | 1,736 | 2:20.2 | 127 | 736 | 54 |
| 8:23.6 | 1,760 | 2:23.0 | 120 | 711 | 56 |
| 8:20.2 | 1,754 | 2:22.5 | 121 | 715 | 57 |
| 7:58.4 | 1,720 | 2:19.0 | 130 | 747 | 62 |
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Workout Graph
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