Rustam Kushkumbayev 2:30 BikeErg
1,230
Meters
2:30.0
Time
2:01.9
Pace
39
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 90 |
| Revolution Count | 227 |
| Power/kg | 2.88 |
| Drag Factor | 54 |
July 19, 2025 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30.0 | 1,230 | 2:01.9 | 193 | 964 | 90 |
| 1:00.0 | 484 | 2:03.9 | 184 | 932 | 89 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 93 |
| 2:30.0 | 246 | 2:01.9 | 193 | 964 | 90 |
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Workout Graph
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