Rustam Kushkumbayev 230c BikeErg
7,035
Meters
14:20.9
Time
2:02.3
Pace
230
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 91 |
| Revolution Count | 1306 |
| Power/kg | 2.85 |
| Drag Factor | 53 |
July 16, 2025 18:59:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:20.9 | 7,035 | 2:02.3 | 191 | 957 | 91 |
| 3:07.0 | 1,524 | 2:02.7 | 189 | 952 | 91 |
| 3:12.1 | 1,552 | 2:03.7 | 185 | 935 | 90 |
| 3:10.3 | 1,545 | 2:03.1 | 187 | 944 | 90 |
| 3:05.6 | 1,524 | 2:01.7 | 194 | 966 | 91 |
| 1:46.0 | 890 | 1:59.1 | 207 | 1012 | 93 |
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Workout Graph
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