Rustam Kushkumbayev 180c BikeErg
5,632
Meters
11:44.9
Time
2:05.1
Pace
180
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 90 |
| Revolution Count | 1050 |
| Power/kg | 2.67 |
| Drag Factor | 52 |
July 15, 2025 13:51:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:44.9 | 5,632 | 2:05.1 | 179 | 914 | 90 |
| 2:36.7 | 1,247 | 2:05.6 | 176 | 907 | 89 |
| 2:40.0 | 1,268 | 2:06.1 | 174 | 899 | 89 |
| 2:46.0 | 1,291 | 2:08.5 | 165 | 866 | 87 |
| 2:29.8 | 1,225 | 2:02.2 | 191 | 958 | 91 |
| 1:12.4 | 602 | 2:00.2 | 201 | 992 | 94 |
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Workout Graph
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