Rustam Kushkumbayev 13:00 BikeErg
6,418
Meters
13:00.0
Time
2:01.5
Pace
209
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 90 |
| Revolution Count | 1161 |
| Power/kg | 2.91 |
| Drag Factor | 57 |
July 08, 2025 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.0 | 6,418 | 2:01.5 | 195 | 971 | 90 |
| 3:00.0 | 1,478 | 2:01.7 | 194 | 966 | 89 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 88 |
| 9:00.0 | 1,445 | 2:04.5 | 181 | 923 | 87 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 90 |
| 13:00.0 | 547 | 1:49.6 | 265 | 1212 | 99 |
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Workout Graph
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