Rustam Kushkumbayev 55:00 BikeErg
25,730
Meters
55:00.0
Time
2:08.2
Pace
796
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 88 |
| Revolution Count | 4841 |
| Power/kg | 2.48 |
| Drag Factor | 51 |
April 24, 2025 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:00.0 | 25,730 | 2:08.2 | 166 | 870 | 88 |
| 11:00.0 | 5,078 | 2:09.9 | 159 | 848 | 87 |
| 22:00.0 | 5,067 | 2:10.2 | 158 | 845 | 87 |
| 33:00.0 | 4,994 | 2:12.1 | 152 | 821 | 85 |
| 44:00.0 | 5,180 | 2:07.4 | 169 | 882 | 89 |
| 55:00.0 | 5,411 | 2:01.9 | 193 | 963 | 93 |
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Workout Graph
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