Rustam Kushkumbayev 25:00 BikeErg
12,049
Meters
25:00.0
Time
2:04.4
Pace
384
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 85 |
| Revolution Count | 2144 |
| Power/kg | 2.7 |
| Drag Factor | 60 |
April 18, 2025 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 12,049 | 2:04.4 | 181 | 924 | 85 |
| 5:00.0 | 2,368 | 2:06.6 | 172 | 892 | 84 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 84 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 913 | 85 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 926 | 86 |
| 25:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 89 |
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Workout Graph
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