Patrick Knipe 8:00 row
1,667
Meters
8:00.0
Time
2:23.9
Pace
92
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 78 |
April 17, 2024 20:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,667 | 2:23.9 | 117 | 703 | 18 | 155 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 19 | 151 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 18 | 152 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 159 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 19 | 161 |
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Workout Graph
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