Patrick Knipe 17:00 row
3,247
Meters
17:00.0
Time
2:37.0
Pace
171
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 96 |
January 31, 2024 21:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,247 | 2:37.0 | 90 | 610 | 20 | 157 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 18 | 143 |
| 8:00.0 | 763 | 2:37.2 | 90 | 609 | 20 | 153 |
| 12:00.0 | 764 | 2:37.0 | 90 | 610 | 20 | 161 |
| 16:00.0 | 781 | 2:33.6 | 96 | 632 | 21 | 168 |
| 17:00.0 | 196 | 2:33.0 | 98 | 635 | 21 | 164 |
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Workout Graph
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