Patrick Knipe 14:00 row
2,975
Meters
14:00.0
Time
2:21.1
Pace
168
Calories
164
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 91 |
July 03, 2025 16:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,975 | 2:21.1 | 124 | 728 | 21 | 164 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 22 | 161 |
| 6:00.0 | 631 | 2:22.6 | 121 | 715 | 21 | 160 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 21 | 163 |
| 12:00.0 | 614 | 2:26.5 | 111 | 682 | 21 | 164 |
| 14:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 174 |
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Workout Graph
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