Patrick Knipe 5:00 row
938
Meters
5:00.0
Time
2:39.9
Pace
47
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 90 |
June 30, 2025 18:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 151 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 146 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 20 | 154 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 149 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 156 |
| 5:00.0 | 182 | 2:44.8 | 78 | 568 | 20 | 154 |
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Workout Graph
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