Patrick Knipe 5:00 row

1,087

Meters

5:00.0

Time

2:17.9

Pace

60

Calories

143

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count102
Drag Factor90

June 30, 2025 17:56:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,087 2:17.9 133 758 20 143
1:00.0 229 2:11.0 156 835 22 131
2:00.0 218 2:17.6 134 762 20 141
3:00.0 217 2:18.2 132 755 20 145
4:00.0 210 2:22.8 120 713 20 150
5:00.0 213 2:20.8 125 731 20 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.