Patrick Knipe 10:00 row
2,143
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 91 |
June 23, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 20 | 164 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 21 | 160 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 20 | 159 |
| 6:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 165 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 165 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 175 |
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Workout Graph
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