Christine Roose 5000m row
5,000
Meters
35:25.1
Time
3:32.5
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 128 |
March 17, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.1 | 5,000 | 3:32.5 | 36 | 425 | 24 |
| 3:33.3 | 500 | 3:33.3 | 36 | 424 | 23 |
| 3:31.8 | 1,000 | 3:31.8 | 37 | 426 | 24 |
| 3:29.6 | 1,500 | 3:29.6 | 38 | 430 | 25 |
| 3:41.3 | 2,000 | 3:41.3 | 32 | 411 | 25 |
| 3:37.1 | 2,500 | 3:37.1 | 34 | 417 | 26 |
| 3:29.9 | 3,000 | 3:29.9 | 38 | 430 | 25 |
| 3:21.6 | 3,500 | 3:21.6 | 43 | 447 | 24 |
| 3:37.4 | 4,000 | 3:37.4 | 34 | 417 | 26 |
| 3:36.6 | 4,500 | 3:36.6 | 34 | 418 | 25 |
| 3:26.6 | 5,000 | 3:26.6 | 40 | 436 | 26 |
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Workout Graph
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